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Showing posts from November, 2016

Thanksgiving Recipe-"Cheesecake Cuties"

Thanksgiving is typically the portal to guilty holiday overeating, resulting in New Year's resolutions which are routinely broken by January 15th. Sound familiar? It's a vicious cycle. Moreover, for those of us with food allergies, these types of holidays are landmines. We are constantly surrounded by string beans almondine, pecan pie, walnut brownies, stuffing with egg, and the list goes on.  As a writer about nutrition, a recently appointed trainer at ThePerfectWorkout , and a mom with children suffering from multiple food allergies, I am trying to balance holiday consumption and safety-not always an easy thing to juggle especially when it comes to dessert. This Thanksgiving, try this recipe for "Cheesecake Cuties." They are nut, dairy, egg and gluten free. They are petite,creamy and incredibly easy to make. They won't break your calorie bank (unless you eat all 24) they are safe for those allergy challenged, and they really taste great. There is no reason